Our Kitchen
& Menu
Our weekly menu's are filled with wholesome homemade meals prepared fresh each day. We are committed to the well-being of each child, we believe healthy foods and eating habits are developed at a young age.WINTER MENU - WEEK 1
MONDAY
7am - 8am
Breakfast
Starting the day just right!
7am - 8am
A choice of weetbix with milk or toast.
9:15am
Morning tea
Our mid-morning snack
9:15am
Vanilla yoghurt with a selection of fresh seasonal fruits (apple, banana, orange, mandarin, pear, kiwi fruit, strawberry) and sultanas.
11:15AM
Lunch
Refuel before a rest
11:15AM
Shepherd’s pie with steamed fresh seasonal vegetables (broccoli, carrot, green beans, cauliflower, zucchini, capsicum).
2:15PM
Afternoon tea
A light snack for an afternoon play
2:15PM
Wholemeal cheese scones served with a fresh fruit platter.
415pm
Light supper
Our pre-home time nibbles
415pm
A platter of fresh tomato wedges, cucumber, baby corn, carrot, beetroot.
TUESDAY
7am - 8am
Breakfast
Starting the day just right!
7am - 8am
A choice of weetbix with milk or wholemeal toast with butter and vegemite.
9:15am
Morning tea
Our mid-morning snack
9:15am
Baked beans and buttered bread served with a fresh seasonal platter (apples, pear, orange, mandarin, strawberry, kiwi fruit, banana). A glass of milk is offered to our wildflower and Lilly Pilly children. Sunflowers are offered small cheese cubes.
11:15AM
Lunch
Refuel before a rest
11:15AM
Tuna quesadilla served with a selection of fresh steamed seasonal vegetables (broccoli, cauliflower, carrot, beans, zucchini, capsicum). Lilly Pilly and Wildflower children are offered a glass of milk, while sunflowers are served extra grated cheese.
2:15PM
Afternoon tea
A light snack for an afternoon play
2:15PM
Weetbix slice served with a fresh seasonal fruit and vegetable platter.
415pm
Light supper
Our pre-home time nibbles
415pm
A selection of fresh tomato wedges, cucumber sticks, baby corn, carrot sticks, beetroot.
WEDNESDAY
7am - 8am
Breakfast
Starting the day just right!
7am - 8am
Wholemeal toast with butter and vegemite or raisin toast.
9:15am
Morning tea
Our mid-morning snack
9:15am
Weetbix with milk served with a fresh seasonal fruit platter (apple, banana, orange, mandarin, pear, strawberry, kiwi fruit) and sultanas.
11:15AM
Lunch
Refuel before a rest
11:15AM
Beef lasagne served with fresh seasonal steamed vegetables (broccoli, carrot, cauliflower, green beans, zucchini, capsicum).
2:15PM
Afternoon tea
A light snack for an afternoon play
2:15PM
Apple pikelet muffins served with a fresh fruit and vegetable platter.
415pm
Light supper
Our pre-home time nibbles
415pm
A platter of fresh tomato wedges, cucumber sticks, carrot sticks, baby corn, beetroot.
THURSDAY
7am - 8am
Breakfast
Starting the day just right!
7am - 8am
A choice of weetbix with milk or wholemeal toast with butter and vegemite.
9:15am
Morning tea
Our mid-morning snack
9:15am
Vanilla custard served with a fresh seasonal fruit platter (apple, pear, banana, orange, mandarin, strawberry, kiwi fruit) sultanas.
11:15AM
Lunch
Refuel before a rest
11:15AM
Beef goulash slow cooked with fresh seasonal vegetables (green beans, pumpkin, potato and carrot). Served with wholemeal pasta.
2:15PM
Afternoon tea
A light snack for an afternoon play
2:15PM
Pizza scrolls with tomato, herb and cheese filling. Served with a fresh seasonal fruit and vegetable platter.
415pm
Light supper
Our pre-home time nibbles
415pm
A platter of tomato wedges, carrot sticks, cucumber sticks, baby corn, beetroot.
FRIDAY
7am - 8am
Breakfast
Starting the day just right!
7am - 8am
A choice of weetbix with milk or wholemeal toast with butter and vegemite.
9:15am
Morning tea
Our mid-morning snack
9:15am
Vanilla yoghurt served with a selection of fresh seasonal fruits (apple, banana, orange, mandarin, pear, kiwi fruit, strawberry) sultanas.
11:15AM
Lunch
Refuel before a rest
11:15AM
Chicken enchiladas with seasonal freshly steamed vegetables (broccoli, cauliflower, carrot, zucchini, green beans, capsicum)
2:15PM
Afternoon tea
A light snack for an afternoon play
2:15PM
Wholemeal crackers with vegemite or cheese. Served with a fresh platter of seasonal fruits.
415pm
Late supper
Our pre-home time nibbles
415pm
A platter of fresh tomato wedges, cucumber, baby corn, carrot, beetroot.
WINTER MENU - WEEK 2
MONDAY
7am - 8am
Breakfast
Starting the day just right!
7am - 8am
A choice of weetbix with milk or wholemeal toast with butter and vegemite.
9:15am
Morning tea
Our mid-morning snack
9:15am
Fruity bread and butter pudding served with a fresh seasonal fruit platter (apple, banana, orange, pear, mandarin, strawberry, kiwi fruit).
11:15AM
Lunch
Refuel before a rest
11:15AM
Tomato glazed beef meatloaf served with creamy mash potato, steamed broccoli and steamed carrot.
2:15PM
Afternoon tea
A light snack for an afternoon play
2:15PM
Home made banana bread served with a seasonal fresh fruit and vegetable platter.
415pm
Late supper
Our pre-home time nibbles
415pm
A platter of fresh tomato wedges, cucumber sticks, baby corn, carrot sticks, beetroot.
TUESDAY
7am - 8am
Breakfast
Starting the day just right!
7am - 8am
A choice of weetbix with milk or wholemeal toast with butter and vegemite.
9:15am
Morning tea
Our mid-morning snack
9:15am
Vanilla yoghurt served with a platter of fresh seasonal fruit (apple, pear, banana, orange, mandarin, kiwi fruit, strawberry).
11:15AM
Lunch
Refuel before a rest
11:15AM
Baked cheesy chicken risotto with peas, carrot and corn.
2:15PM
Afternoon tea
A light snack for an afternoon play
2:15PM
Wholemeal cruskits with cheese, served with a platter of fresh seasonal fruit and vegetables.
415pm
Late supper
Our pre-home time nibbles
415pm
A selection of tomato wedges, cucumber, baby corn, carrot, beetroot.
WEDNESDAY
7am - 8am
Breakfast
Starting the day just right!
7am - 8am
A choice of fruit toast with butter or wholemeal toast served with butter and vegemite.
9:15am
Morning tea
Our mid-morning snack
9:15am
Weetbix with milk served with a platter of fresh seasonal fruit (apple, banana, orange, pear, kiwi fruit, strawberry).
11:15AM
Lunch
Refuel before a rest
11:15AM
Spaghetti bolognaise with beef served with fresh steamed broccoli, steamed carrot and corn on the cob.
2:15PM
Afternoon tea
A light snack for an afternoon play
2:15PM
Carrot and sultana muffins served with a fresh seasonal fruit and vegetable platter.
415pm
Late supper
Our pre-home time nibbles
415pm
A selection of tomato wedges, caroot and cucumber sticks, baby corn, beetroot.
THURSDAY
7am - 8am
Breakfast
Starting the day just right!
7am - 8am
A choice of weetbix with milk or wholemeal toast with butter and vegemite.
9:15am
Morning tea
Our mid-morning snack
9:15am
Vanilla custard with a fresh seasonal fruit platter (apple, pear, orange, mandarin, banana, strawberry, kiwi fruit).
11:15AM
Lunch
Refuel before a rest
11:15AM
Pork and rice noodle stir fry with julienne carrot and zucchini, baby corn, capsicum and red onion.
2:15PM
Afternoon tea
A light snack for an afternoon play
2:15PM
Toasted english muffins with assorted toppings (cheese, tomato, vegemite).
415pm
Late supper
Our pre-home time nibbles
415pm
A selection of tomato wedges, cucumber and carrot sticks, baby corn, beetroot.
FRIDAY
7am - 8am
Breakfast
Starting the day just right!
7am - 8am
A choice of weetbix with milk or wholemeal toast with butter and vegemite.
9:15am
Morning tea
Our mid-morning snack
9:15am
Vanilla yoghurt served with a platter of fresh seasonal fruit (apple, pear, orange, mandarin, banana, strawberry, kiwi fruit).
11:15AM
Lunch
Refuel before a rest
11:15AM
Beef stroganoff with seasonal vegetables (carrot, corn, peas) served with wholemeal pasta.
2:15PM
Afternoon tea
A light snack for an afternoon play
2:15PM
Cheese sandwiches made on wholemeal bread.
415pm
Late supper
Our pre-home time nibbles
415pm
A selection of tomato wedges, cucumber and carrot sticks, baby corn, beetroot.
WINTER MENU- WEEK 3
MONDAY
7am - 8am
Breakfast
Starting the day just right!
7am - 8am
A choice of weetbix with milk or wholemeal toast with butter and vegemite.
9:15am
Morning tea
Our mid-morning snack
9:15am
Vanilla custard with a fresh seasonal fruit platter (apple, pear, orange, mandarin, banana, strawberry, kiwi fruit).
11:15AM
Lunch
Refuel before a rest
11:15AM
Chicken enchiladas served with fresh steamed seasonal vegetables (broccoli, cauliflower, carrot, green beans, zucchini, capsicum).
2:15PM
Afternoon tea
A light snack for an afternoon play
2:15PM
Wholemeal crackers with vegemite or cheese topping, Served with a fresh seasonal platter of fruit and vegetables.
415pm
Late supper
Our pre-home time nibbles
415pm
A selection of tomato wedges, cucumber and carrot sticks, baby corn, beetroot.
TUESDAY
7am - 8am
Breakfast
Starting the day just right!
7am - 8am
A choice of fruit toast with butter or wholemeal toast with butter and vegemite.
9:15am
Morning tea:
Our mid-morning snack
9:15am
Weetbix with milk served with a fresh platter os seasonal fruit (apple, pear, orange, mandarin, banana, strawberry, kiwi fruit).
11:15AM
Lunch
Refuel before a rest
11:15AM
Beef Goulash slow cooked with seasonal vegetables (potato, pumpkin, green beans, carrot).
2:15PM
Afternoon tea
A light snack for an afternoon play
2:15PM
Pizza margarita served with a fresh seasonal vegetable and fruit platter.
415pm
Late supper
Our pre-home time nibbles
415pm
A selection of tomato wedges, cucumber and carrot sticks, baby corn, beetroot.
WEDNESDAY
7am - 8am
Breakfast
Starting the day just right!
7am - 8am
A choice of weetbix with milk or wholemeal toast with butter and vegemite.
9:15am
Morning tea
Our mid-morning snack
9:15am
Vanilla yoghurt served with a fresh seasonal fruit platter (apple, pear, orange, mandarin, banana, strawberry, kiwi fruit).
11:15AM
Lunch
Refuel before a rest
11:15AM
Tuna and fresh vegetable cheesy quesadilla (capsicum, red onion, zucchini, corn)
2:15PM
Afternoon tea
A light snack for an afternoon play
2:15PM
Wholemeal cheese scones served with a fresh seasonal fruit and vegetable platter.
415pm
Late supper
Our pre-home time nibbles
415pm
A selection of tomato wedges, cucumber and carrot sticks, baby corn, beetroot.
THURSDAY
7am - 8am
Breakfast
Starting the day just right!
7am - 8am
A choice of weetbix with milk or wholemeal toast with butter and vegemite.
9:15am
Morning tea
Our mid-morning snack
9:15am
Baked beans served with a glass of milk. Fresh seasonal platter (apple, pear, orange, mandarin, banana, strawberry, kiwi fruit). Small cubes of cheese offered to Sunflower children in lieu of milk.
11:15AM
Lunch
Refuel before a rest
11:15AM
Fresh beef lasagne served seasonal steamed vegetables (cauliflower, zucchini, carrot, broccoli, green beans, capsicum).
2:15PM
Afternoon tea
A light snack for an afternoon play
2:15PM
Weetbix slice served with a fresh seasonal fruit and vegetable platter.
415pm
Late supper
Our pre-home time nibbles
415pm
A selection of tomato wedges, cucumber and carrot sticks, baby corn, beetroot.
FRIDAY
7am - 8am
Breakfast
Starting the day just right!
7am - 8am
A choice of weetbix with milk or wholemeal toast with butter and vegemite.
9:15am
Morning tea
Our mid-morning snack
9:15am
Fruit toast served with a glass of milk. Accompanied by a fresh platter of seasonal fruit (apple, banana, orange, pear, mandarin, strawberry, kiwi fruit)
11:15AM
Lunch
Refuel before a rest
11:15AM
Shepherd’s pie with seasonal vegetables (peas, carrot, corn).
2:15PM
Afternoon tea
A light snack for an afternoon play
2:15PM
Apple pikelet muffins served with a fresh seasonal fruit and vegetable platter.
415pm
Late supper
Our pre-home time nibbles
415pm
A selection of tomato wedges, cucumber and carrot sticks, baby corn, beetroot.
WINTER MENU - WINTER MENU 4
MONDAY
7am - 8am
Breakfast
Starting the day just right!
7am - 8am
A choice of weetbix with milk or wholemeal toast with butter and vegemite.
9:15am
Morning tea
Our mid-morning snack
9:15am
Vanilla yoghurt with a fresh seasonal fruit platter (apple, pear, orange, mandarin, banana, strawberry, kiwi fruit).
11:15AM
Lunch
Refuel before a rest
11:15AM
Beef stroganoff served with wholemeal pasta and steamed fresh seasonal vegetables (broccoli, cauliflower, carrot, green beans, zucchini, capsicum).
2:15PM
Afternoon tea
A light snack for an afternoon play
2:15PM
Cheese sandwiches made on wholemeal bread accompanied by a fresh seasonal fruit and vegetable platter.
415pm
Late supper
Our pre-home time nibbles
415pm
A selection of tomato wedges, cucumber and carrot sticks, baby corn, beetroot.
TUESDAY
7am - 8am
Breakfast
Starting the day just right!
7am - 8am
A choice of weetbix with milk or wholemeal toast with butter and vegemite.
9:15am
Morning tea
Our mid-morning snack
9:15am
Vanilla custard with a fresh seasonal fruit platter (apple, pear, orange, mandarin, banana, strawberry, kiwi fruit).
11:15AM
Lunch
Refuel before a rest
11:15AM
Pork and rice noodle stir fry with julienne carrot and zucchini, baby corn, capsicum and red onion.
2:15PM
Afternoon tea
A light snack for an afternoon play
2:15PM
Toasted english muffins with assorted toppings (cheese, tomato, vegemite). Served with a platter of fresh seasonal fruit and vegetables.
415pm
Late supper
Our pre-home time nibbles
415pm
A selection of tomato wedges, cucumber and carrot sticks, baby corn, beetroot.
WEDNESDAY
7am - 8am
Breakfast
Starting the day just right!
7am - 8am
A choice of weetbix with milk or wholemeal toast with butter and vegemite.
9:15am
Morning tea
Our mid-morning snack
9:15am
Fruity bread and butter pudding served with a variety of fresh seasonal fruit (apple, pear, orange, mandarin, banana, strawberry, kiwi fruit).
11:15AM
Lunch
Refuel before a rest
11:15AM
Tomato glazed meatloaf served with a creamy potato mash and steamed fresh seasonal vegetables (broccoli, cauliflower, carrot, green beans, capsicum, zucchini).
2:15PM
Afternoon tea
A light snack for an afternoon play
2:15PM
Carrot, sultana and banana muffins served with a fresh seasonal fruit and vegetable platter.
415pm
Late supper
Our pre-home time nibbles
415pm
A selection of tomato wedges, cucumber and carrot sticks, baby corn, beetroot.
THURSDAY
7am - 8am
Breakfast
Starting the day just right!
7am - 8am
A choice of weetbix with milk or wholemeal toast with butter and vegemite.
9:15am
Morning tea
Our mid-morning snack
9:15am
Vanilla yoghurt served with a fresh seasonal fruit platter (apple, pear, orange, mandarin, banana, strawberry, kiwi fruit).
11:15AM
Lunch
Refuel before a rest
11:15AM
Baked chicken risotto with fresh seasonal vegetables (grated carrot and zucchini) peas and corn.
2:15PM
Afternoon tea
A light snack for an afternoon play
2:15PM
Home-made banana bread served with a fresh platter of seasonal fruit and vegetables.
415pm
Late supper
Our pre-home time nibbles
415pm
A selection of tomato wedges, cucumber and carrot sticks, baby corn, beetroot.
FRIDAY
7am - 8am
Breakfast
Starting the day just right!
7am - 8am
A choice of fruit toast or wholemeal toast with butter and vegemite.
9:15am
Morning tea
Our mid-morning snack
9:15am
Weetbix slice served with fresh seasonal fruit (apple, pear, orange, mandarin, banana, strawberry, kiwi fruit).
11:15AM
Lunch
Refuel before a rest
11:15AM
Spaghetti bolognaise with vegetables (grated carrot, zucchini, capsicum) served on wholemeal pasta.
2:15PM
Afternoon tea
A light snack for an afternoon play
2:15PM
Wholemeal cruskets topped with cheese served with a fresh seasonal fruit and vegetable platter.
415pm
Late supper
Our pre-home time nibbles
415pm
A selection of tomato wedges, cucumber and carrot sticks, baby corn, beetroot.
Are you ready to have your child filled up with yummy goodness every day while you’re away? Book an visit today!